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CORONAVIRUS, KEEP YOUR BODY AND MIND HEALTHY

5 ways to protect myself against the Corona virus?

How do I deal with the stress of the Coronavirus?

Utilizing healthy ways to cope with stress, anxiety, and other emotions during the imposed life restrictions from the Coronavirus is beneficial.  These videos created by Harvard Medical School are helpful to assist you in learning ways to clear your mind as it is very important to dedicate time to keep your emotional state healthy.

Author
Dr. Robert C. Siudmak, F.A.C.O.G., OB/GYN & Aesthetic Medicine Board-certified obstetrician and gynecologist with 40 years of experience in all areas of OB/GYN care. Dr. Siudmak provides women's healthcare based on a philosophy centered on optimizing quality of life, conservative intervention and organ preservation at Total Women’s Healthcare.. As an experienced caring coach to the natural process of childbirth Dr. Siudmak’ has delivered over 15,000 babies while his primary C-section rate is under 18 percent and has successfully performed over 1,200 VBACs. Expanding upon his 30 years of experience with laser treatments, Dr. Siudmak added the MonaLisa Touch® vaginal laser rejuvenation procedure to optimize women’s vaginal health and pain free intimacy.

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PREGNANCY DURING COVID 19

Pregnancy is a state of continued body changes which may increase the risk for any infection including COVID-19.

How Do I Improve My Chances of Getting Pregnant?

Fertility requires optimal ovulation, anatomy, sperm, and timing. Infertility is the inability to get pregnant after 12 months of unprotected intercourse.  The causes can equally vary between men and women and the chances plateau at the six month mark.

Why is Flossing Important During Pregnancy?

Taking good care of your teeth may help avoid preterm birth (baby born prior to 37/40 weeks), low birth weight (baby born less than 5 pounds 8 ounces), gum disease, and the increase risk for clots.